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Chapter 6
dhyanayoga · 47 verses
श्री भगवानुवाच अनाश्रितः कर्मफलं कार्यं कर्म करोति यः। स संन्यासी च योगी च न निरग्निर्न चाक्रियः৷৷
śrī bhagavānuvāca anāśritaḥ karmaphalaṅ kāryaṅ karma karōti yaḥ. sa saṅnyāsī ca yōgī ca na niragnirna cākriyaḥ৷৷
"Lord Shri Krishna said: He who acts because it is his duty, not thinking of the consequences, is really spiritual and a true ascetic; and not he who merely observes rituals or who shuns all action.
यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव। न ह्यसंन्यस्तसङ्कल्पो योगी भवति कश्चन৷৷
yaṅ saṅnyāsamiti prāhuryōgaṅ taṅ viddhi pāṇḍava. na hyasaṅnyastasaṅkalpō yōgī bhavati kaścana৷৷
O Arjuna! Renunciation is in fact what is called Right Action. No one can become spiritual who has not renounced all desire.
आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते। योगारूढस्य तस्यैव शमः कारणमुच्यते৷৷
ārurukṣōrmunēryōgaṅ karma kāraṇamucyatē. yōgārūḍhasya tasyaiva śamaḥ kāraṇamucyatē৷৷
For the sage who seeks the heights of spiritual meditation, practice is the only method, and when he has attained them, he must maintain himself there by continual self-control.
यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते। सर्वसङ्कल्पसंन्यासी योगारूढस्तदोच्यते৷৷
yadā hi nēndriyārthēṣu na karmasvanuṣajjatē. sarvasaṅkalpasaṅnyāsī yōgārūḍhastadōcyatē৷৷
When a man renounces even the thought of initiating action, when he is not interested in sense objects or any results which may flow from his acts, then in truth he understands spirituality.
उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः৷৷
uddharēdātmanā৷৷tmānaṅ nātmānamavasādayēt. ātmaiva hyātmanō bandhurātmaiva ripurātmanaḥ৷৷
Let him seek liberation by the help of his Highest Self, and let him never disgrace his own Self. For that Self is his only friend; yet it may also be his enemy.
बन्धुरात्माऽऽत्मनस्तस्य येनात्मैवात्मना जितः। अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत्৷৷
bandhurātmā৷৷tmanastasya yēnātmaivātmanā jitaḥ. anātmanastu śatrutvē vartētātmaiva śatruvat৷৷
To him who has conquered his lower nature by Its help, the Self is a friend, but to him who has not done so, It is an enemy.
जितात्मनः प्रशान्तस्य परमात्मा समाहितः। शीतोष्णसुखदुःखेषु तथा मानापमानयोः৷৷
jitātmanaḥ praśāntasya paramātmā samāhitaḥ. śītōṣṇasukhaduḥkhēṣu tathā mānāpamānayōḥ৷৷
The Self of him who is self-controlled, and has attained peace is equally unmoved by heat or cold, pleasure or pain, honour or dishonour.
ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः। युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चनः৷৷
jñānavijñānatṛptātmā kūṭasthō vijitēndriyaḥ. yukta ityucyatē yōgī samalōṣṭāśmakāñcanaḥ৷৷
He who desires nothing but wisdom and spiritual insight, who has conquered his senses and who looks with the same eye upon a lump of earth, a stone or fine gold, is a real saint.
सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु। साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते৷৷
suhṛnmitrāryudāsīnamadhyasthadvēṣyabandhuṣu. sādhuṣvapi ca pāpēṣu samabuddhirviśiṣyatē৷৷
He looks impartially on all - lover, friend or foe; indifferent or hostile; alien or relative; virtuous or sinful.
योगी युञ्जीत सततमात्मानं रहसि स्थितः। एकाकी यतचित्तात्मा निराशीरपरिग्रहः৷৷
yōgī yuñjīta satatamātmānaṅ rahasi sthitaḥ. ēkākī yatacittātmā nirāśīraparigrahaḥ৷৷
Let the student of spirituality try unceasingly to concentrate his mind; Let him live in seclusion, absolutely alone, with mind and personality controlled, free from desire and without possessions.
शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः। नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्৷৷
śucau dēśē pratiṣṭhāpya sthiramāsanamātmanaḥ. nātyucchritaṅ nātinīcaṅ cailājinakuśōttaram৷৷
Having chosen a holy place, let him sit in a firm posture on a seat, neither too high nor too low, and covered with a grass mat, a deer skin and a cloth.
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः। उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये৷৷
tatraikāgraṅ manaḥ kṛtvā yatacittēndriyakriyaḥ. upaviśyāsanē yuñjyādyōgamātmaviśuddhayē৷৷
Seated thus, his mind concentrated, its functions controlled and his senses governed, let him practise meditation for the purification of his lower nature.
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः। संप्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन्৷৷
samaṅ kāyaśirōgrīvaṅ dhārayannacalaṅ sthiraḥ. saṅprēkṣya nāsikāgraṅ svaṅ diśaścānavalōkayan৷৷
Let him hold body, head and neck erect, motionless and steady; let him look fixedly at the tip of his nose, turning neither to the right nor to the left.
प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः। मनः संयम्य मच्चित्तो युक्त आसीत मत्परः৷৷
praśāntātmā vigatabhīrbrahmacārivratē sthitaḥ. manaḥ saṅyamya maccittō yukta āsīta matparaḥ৷৷
With peace in his heart and nor fear, observing the vow of celibacy, with mind controlled and fixed on Me, let the student lose himself in contemplation of Me.
युञ्जन्नेवं सदाऽऽत्मानं योगी नियतमानसः। शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति৷৷
yuñjannēvaṅ sadā৷৷tmānaṅ yōgī niyatamānasaḥ. śāntiṅ nirvāṇaparamāṅ matsaṅsthāmadhigacchati৷৷
Thus keeping his mind always in communion with Me, and with his thoughts subdued, he shall attain that Peace which is mine and which will lead him to liberation at last.
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः। न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन৷৷
nātyaśnatastu yōgō.sti na caikāntamanaśnataḥ. na cātisvapnaśīlasya jāgratō naiva cārjuna৷৷
Meditation is not for him who eats too much, not for him who eats not at all; not for him who is overmuch addicted to sleep, not for him who is always awake.
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा৷৷
yuktāhāravihārasya yuktacēṣṭasya karmasu. yuktasvapnāvabōdhasya yōgō bhavati duḥkhahā৷৷
But for him who regulates his food and recreation, who is balanced in action, in sleep and in waking, it shall dispel all unhappiness.
यदा विनियतं चित्तमात्मन्येवावतिष्ठते। निःस्पृहः सर्वकामेभ्यो युक्त इत्युच्यते तदा৷৷
yadā viniyataṅ cittamātmanyēvāvatiṣṭhatē. niḥspṛhaḥ sarvakāmēbhyō yukta ityucyatē tadā৷৷
When the mind, completely controlled, is centered in the Self, and free from all earthly desires, then is the man truly spiritual.
यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता। योगिनो यतचित्तस्य युञ्जतो योगमात्मनः৷৷
yathā dīpō nivātasthō nēṅgatē sōpamā smṛtā. yōginō yatacittasya yuñjatō yōgamātmanaḥ৷৷
The wise man who has conquered his mind and is absorbed in the Self is as a lamp which does not flicker, since it stands sheltered from every wind.
यत्रोपरमते चित्तं निरुद्धं योगसेवया। यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति৷৷
yatrōparamatē cittaṅ niruddhaṅ yōgasēvayā. yatra caivātmanā৷৷tmānaṅ paśyannātmani tuṣyati৷৷
There, where the whole nature is seen in the light of the Self, where the man abides within his Self and is satisfied there, its functions restrained by its union with the Divine, the mind finds rest.
सुखमात्यन्तिकं यत्तद्बुद्धिग्राह्यमतीन्द्रियम्। वेत्ति यत्र न चैवायं स्थितश्चलति तत्त्वतः৷৷
sukhamātyantikaṅ yattadbuddhigrāhyamatīndriyam. vētti yatra na caivāyaṅ sthitaścalati tattvataḥ৷৷
When he enjoys the Bliss which passes sense, and which only the Pure Intellect can grasp, when he comes to rest within his own highest Self, never again will he stray from reality.
यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः। यस्मिन्स्थितो न दुःखेन गुरुणापि विचाल्यते৷৷
yaṅ labdhvā cāparaṅ lābhaṅ manyatē nādhikaṅ tataḥ. yasminsthitō na duḥkhēna guruṇāpi vicālyatē৷৷
Finding That, he will realise that there is no possession so precious. And when once established here, no calamity can disturb him.
तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम्। स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा৷৷
taṅ vidyād duḥkhasaṅyōgaviyōgaṅ yōgasaṅjñitam. sa niścayēna yōktavyō yōgō.nirviṇṇacētasā৷৷
This inner severance from the affliction of misery is spirituality. It should be practised with determination and with a heart which refuses to be depressed.
सङ्कल्पप्रभवान्कामांस्त्यक्त्वा सर्वानशेषतः। मनसैवेन्द्रियग्रामं विनियम्य समन्ततः৷৷
saṅkalpaprabhavānkāmāṅstyaktvā sarvānaśēṣataḥ. manasaivēndriyagrāmaṅ viniyamya samantataḥ৷৷
Renouncing every desire which imagination can conceive, controlling the senses at every point by the power of mind;
शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया। आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत्৷৷
śanaiḥ śanairuparamēd buddhyā dhṛtigṛhītayā. ātmasaṅsthaṅ manaḥ kṛtvā na kiñcidapi cintayēt৷৷
Little by little, by the help of his reason controlled by fortitude, let him attain peace; and, fixing his mind on the Self, let him not think of any other thing.
यतो यतो निश्चरति मनश्चञ्चलमस्थिरम्। ततस्ततो नियम्यैतदात्मन्येव वशं नयेत्৷৷
yatō yatō niścarati manaścañcalamasthiram. tatastatō niyamyaitadātmanyēva vaśaṅ nayēt৷৷
When the volatile and wavering mind would wander, let him restrain it and bring it again to its allegiance to the Self.
प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम्। उपैति शान्तरजसं ब्रह्मभूतमकल्मषम्৷৷
praśāntamanasaṅ hyēnaṅ yōginaṅ sukhamuttamam. upaiti śāntarajasaṅ brahmabhūtamakalmaṣam৷৷
Supreme Bliss is the lot of the sage, whose mind attains Peace, whose passions subside, who is without sin, and who becomes one with the Absolute.
युञ्जन्नेवं सदाऽऽत्मानं योगी विगतकल्मषः। सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते৷৷
yuñjannēvaṅ sadā৷৷tmānaṅ yōgī vigatakalmaṣaḥ. sukhēna brahmasaṅsparśamatyantaṅ sukhamaśnutē৷৷
Thus, free from sin, abiding always in the Eternal, the saint enjoys without effort the Bliss which flows from realisation of the Infinite.
सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि। ईक्षते योगयुक्तात्मा सर्वत्र समदर्शनः৷৷
sarvabhūtasthamātmānaṅ sarvabhūtāni cātmani. īkṣatē yōgayuktātmā sarvatra samadarśanaḥ৷৷
He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye;
यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति। तस्याहं न प्रणश्यामि स च मे न प्रणश्यति৷৷
yō māṅ paśyati sarvatra sarvaṅ ca mayi paśyati. tasyāhaṅ na praṇaśyāmi sa ca mē na praṇaśyati৷৷
He who sees Me in everything and everything in Me, him shall I never forsake, nor shall he lose Me.
सर्वभूतस्थितं यो मां भजत्येकत्वमास्थितः। सर्वथा वर्तमानोऽपि स योगी मयि वर्तते৷৷
sarvabhūtasthitaṅ yō māṅ bhajatyēkatvamāsthitaḥ. sarvathā vartamānō.pi sa yōgī mayi vartatē৷৷
The sage who realises the unity of life and who worships Me in all beings, lives in Me, whatever may be his lot.
आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन। सुखं वा यदि वा दुःखं सः योगी परमो मतः৷৷
ātmaupamyēna sarvatra samaṅ paśyati yō.rjuna. sukhaṅ vā yadi vā duḥkhaṅ saḥ yōgī paramō mataḥ৷৷
O Arjuna! He is the perfect saint who, taught by the likeness within himself, sees the same Self everywhere, whether the outer form be pleasurable or painful.
अर्जुन उवाच योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन। एतस्याहं न पश्यामि चञ्चलत्वात् स्थितिं स्थिराम्৷৷
arjuna uvāca yō.yaṅ yōgastvayā prōktaḥ sāmyēna madhusūdana. ētasyāhaṅ na paśyāmi cañcalatvāt sthitiṅ sthirām৷৷
Arjuna said: I do not see how I can attain this state of equanimity which Thou has revealed, owing to the restlessness of my mind.
चञ्चलं हि मनः कृष्ण प्रमाथि बलवद्दृढम्। तस्याहं निग्रहं मन्ये वायोरिव सुदुष्करम्৷৷
cañcalaṅ hi manaḥ kṛṣṇa pramāthi balavaddṛḍham. tasyāhaṅ nigrahaṅ manyē vāyōriva suduṣkaram৷৷
My Lord! Verily, the mind is fickle and turbulent, obstinate and strong, yea extremely difficult as the wind to control.
श्री भगवानुवाच असंशयं महाबाहो मनो दुर्निग्रहं चलं। अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते৷৷
śrī bhagavānuvāca asaṅśayaṅ mahābāhō manō durnigrahaṅ calaṅ. abhyāsēna tu kauntēya vairāgyēṇa ca gṛhyatē৷৷
Lord Shri Krishna replied: Doubtless, O Mighty One, the mind is fickle and exceedingly difficult to restrain, but, O Son of Kunti, with practice and renunciation it can be done.
असंयतात्मना योगो दुष्प्राप इति मे मतिः। वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः৷৷
asaṅyatātmanā yōgō duṣprāpa iti mē matiḥ. vaśyātmanā tu yatatā śakyō.vāptumupāyataḥ৷৷
It is not possible to attain Self-Realisation if a man does not know how to control himself; but for him who, striving by proper means, learns such control, it is possible.
अर्जुन उवाच अयतिः श्रद्धयोपेतो योगाच्चलितमानसः। अप्राप्य योगसंसिद्धिं कां गतिं कृष्ण गच्छति৷৷
arjuna uvāca ayatiḥ śraddhayōpētō yōgāccalitamānasaḥ. aprāpya yōgasaṅsiddhiṅ kāṅ gatiṅ kṛṣṇa gacchati৷৷
Arjuna asked: He who fails to control himself, whose mind falls from spiritual contemplation, who attains not perfection but retains his faith, what of him, my Lord?
कच्चिन्नोभयविभ्रष्टश्छिन्नाभ्रमिव नश्यति। अप्रतिष्ठो महाबाहो विमूढो ब्रह्मणः पथि৷৷
kaccinnōbhayavibhraṣṭaśchinnābhramiva naśyati. apratiṣṭhō mahābāhō vimūḍhō brahmaṇaḥ pathi৷৷
Having failed in both, my Lord, is he without hope, like a riven cloud having no support, lost on the spiritual road?
एतन्मे संशयं कृष्ण छेत्तुमर्हस्यशेषतः। त्वदन्यः संशयस्यास्य छेत्ता न ह्युपपद्यते৷৷
ētanmē saṅśayaṅ kṛṣṇa chēttumarhasyaśēṣataḥ. tvadanyaḥ saṅśayasyāsya chēttā na hyupapadyatē৷৷
My Lord! Thou art worthy to solve this doubt once and for all; save Thyself there is no one competent to do so.
श्री भगवानुवाच पार्थ नैवेह नामुत्र विनाशस्तस्य विद्यते। नहि कल्याणकृत्कश्िचद्दुर्गतिं तात गच्छति৷৷
śrī bhagavānuvāca pārtha naivēha nāmutra vināśastasya vidyatē. nahi kalyāṇakṛtkaśicaddurgatiṅ tāta gacchati৷৷
Lord Shri Krishna replied: My beloved child! There is no destruction for him, either in this world or in the next. No evil fate awaits him who treads the path of righteousness.
प्राप्य पुण्यकृतां लोकानुषित्वा शाश्वतीः समाः। शुचीनां श्रीमतां गेहे योगभ्रष्टोऽभिजायते৷৷
prāpya puṇyakṛtāṅ lōkānuṣitvā śāśvatīḥ samāḥ. śucīnāṅ śrīmatāṅ gēhē yōgabhraṣṭō.bhijāyatē৷৷
Having reached the worlds where the righteous dwell, and having remained there for many years, he who has slipped from the path of spirituality will be born again in the family of the pure, benevolent and prosperous.
अथवा योगिनामेव कुले भवति धीमताम्। एतद्धि दुर्लभतरं लोके जन्म यदीदृशम्৷৷
athavā yōgināmēva kulē bhavati dhīmatām. ētaddhi durlabhataraṅ lōkē janma yadīdṛśam৷৷
Or, he may be born in the family of the wise sages, though a birth like this is, indeed, very difficult to obtain.
तत्र तं बुद्धिसंयोगं लभते पौर्वदेहिकम्। यतते च ततो भूयः संसिद्धौ कुरुनन्दन৷৷
tatra taṅ buddhisaṅyōgaṅ labhatē paurvadēhikam. yatatē ca tatō bhūyaḥ saṅsiddhau kurunandana৷৷
Then the experience acquired in his former life will revive, and with its help he will strive for perfection more eagerly than before.
पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि सः। जिज्ञासुरपि योगस्य शब्दब्रह्मातिवर्तते৷৷
pūrvābhyāsēna tēnaiva hriyatē hyavaśō.pi saḥ. jijñāsurapi yōgasya śabdabrahmātivartatē৷৷
Unconsciously he will return to the practices of his old life; so that he who tries to realise spiritual consciousness is certainly superior to one who only talks of it.
प्रयत्नाद्यतमानस्तु योगी संशुद्धकिल्बिषः। अनेकजन्मसंसिद्धस्ततो याति परां गतिम्৷৷
prayatnādyatamānastu yōgī saṅśuddhakilbiṣaḥ. anēkajanmasaṅsiddhastatō yāti parāṅ gatim৷৷
Then after many lives, the student of spirituality, who earnestly strives, and whose sins are absolved, attains perfection and reaches the Supreme.
तपस्विभ्योऽधिको योगी ज्ञानिभ्योऽपि मतोऽधिकः। कर्मिभ्यश्चाधिको योगी तस्माद्योगी भवार्जुन৷৷
tapasvibhyō.dhikō yōgī jñānibhyō.pi matō.dhikaḥ. karmibhyaścādhikō yōgī tasmādyōgī bhavārjuna৷৷
The wise man is superior to the ascetic and to the scholar and to the man of action; therefore be thou a wise man, O Arjuna!
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः৷৷
yōgināmapi sarvēṣāṅ madgatēnāntarātmanā. śraddhāvānbhajatē yō māṅ sa mē yuktatamō mataḥ৷৷
I look upon him as the best of mystics who, full of faith, worshippeth Me and abideth in Me."